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October 28, 2008 Hazards while on the huntPosted: 09:15 AM ET
During the next couple of months, hunters all across the country will take their rifles and bows and head into the woods looking for wild game. ![]() 1) Know your risk. Hunters with a history of heart problems should get a checkup before heading out into the woods. People with high blood pressure, high cholesterol and diabetes are at risk of developing heart attacks or heart rhythm disturbances when undergoing strenuous activities. 2) Try training. Start an exercise program with your doctor's permission before the season. Hiking several miles into the woods and dragging out your prey can be quite a workout. 3) Be prepared. Never hunt alone, always bring along a buddy and have an exit plan. Carry a cell phone if there is coverage in the area. A CB radio or walkie talkie might also come in handy if you need to call for help. 4) Know CPR and first aid. If someone collapses, knowing how and when to administer chest compressions could save a life. Finally, Dr. Good cautions hunters about staying up late the night before a big outing and partying. He says too much alcohol and not enough sleep can put you at further risk for heart problems. Judy Fortin's Health Minute segment runs daily on Headline News from 10am to 6pm ET weekdays. Posted by: Judy Fortin - CNN Medical Correspondent |
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