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October 28, 2008

Hazards while on the hunt

Posted: 09:15 AM ET

During the next couple of months, hunters all across the country will take their rifles and bows and head into the woods looking for wild game.
While you might think the biggest danger is getting hit by a stray bullet or arrow, experts say some hunters are more likely to suffer a fatal heart attack.
Cardiologist Eric Good of the University of Michigan Cardiovascular Center has some tips on protecting yourself during the hunting season:

judy.fortin

1) Know your risk. Hunters with a history of heart problems should get a checkup before heading out into the woods. People with high blood pressure, high cholesterol and diabetes are at risk of developing heart attacks or heart rhythm disturbances when undergoing strenuous activities.

2) Try training. Start an exercise program with your doctor's permission before the season. Hiking several miles into the woods and dragging out your prey can be quite a workout.

3) Be prepared. Never hunt alone, always bring along a buddy and have an exit plan. Carry a cell phone if there is coverage in the area. A CB radio or walkie talkie might also come in handy if you need to call for help.

4) Know CPR and first aid. If someone collapses, knowing how and when to administer chest compressions could save a life.

Finally, Dr. Good cautions hunters about staying up late the night before a big outing and partying. He says too much alcohol and not enough sleep can put you at further risk for heart problems.

Judy Fortin's Health Minute segment runs daily on Headline News from 10am to 6pm ET weekdays.

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Filed under: Fortin • Health


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CNN's team of experts share their top tips to help you become a wise consumer. We know you're busy, and that's why our tips are quick and effective. From health to personal finance, we'll arm you with the information you need to make smart choices.

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Clark Howard is HLN's money expert, hosting his own show on weekends.
Judy Fortin
Gerri Willis is CNN's Personal Finance Editor, hosting Open House and appearing regularly on American Morning.
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Dr. Sanjay Gupta is CNN's Chief Medical Correspondent and host of House Call.
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